climbing colombia Climbing Stairs To Speed Up Labor (Pregnancy Vlog: 39 Weeks)

https://MamaNatural.com 🔅 My chiropractor suggested that, starting at 38 weeks, I climb stairs to prepare my body - and my baby - for an easier birthing experience. The technique is to climb two stairs at a time with a wide legged stance.

So I'm off and climbing. And I'm starting to feel like Rocky.

Does it work? I'll find out in a week or so!

Did you do stairs or any other exercises to prepare your body for labor?

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THANK YOU FOR WATCHING AND SUBSCRIBING!

,
❤️❤️❤️

Genevieve Howland, aka Mama Natural
Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth ➡️ https://amzn.to/2Pf6Pfe
Co-Founder of https://www.mamanatural.com

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climbing colombia Climbing Stairs To Speed Up Labor (Pregnancy Vlog: 39 Weeks)
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